The training with the Assault Bike They are increasingly popular. Mainly, for its contribution to improving performance. Although for some people the Assault Bike or AirBike It is still an unknown training device. The benefits they bring and the use of the Assault Bike in CrossFit They are contributing to the knowledge of it and … Read more
Did you know that you can live extraordinary adventures on your training bike? This is not all, but you can also achieve it from the comfort of your home and at the time you want. To do this you only need to have an indoor cycling app that adapts to your tastes and demands; Of … Read more
The beginning of the year always offers motivation to start any type of routine, such as sports. But weeks go by and these good resolutions that flood us at the start of a new year of life can be lost. So, if you feel unmotivated to train, don’t panic! There are some basic and efficient … Read more